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Healthy Monsoon Sips: From Tulsi-Ginger Tea to Spiced Tea for Cold Recovery
The monsoon season in India is a time of lush greenery, cozy evenings, and refreshing rains. But as beautiful as the rain may be, it...
Sangita Das
Jun 25, 20253 min read


Stretching with Sips: How Tea Supports Your Yoga Journey
Yoga and tea — two simple practices that have been a part of Indian culture for centuries. Together, they create a gentle rhythm that...
Sangita Das
Jun 21, 20254 min read


Monsoon Magic in a Cup: Tea and Twigs Rainy Season Special
There’s something undeniably romantic about the monsoons in India—the scent of wet earth, the rhythmic patter of rain, and the comforting...
Sangita Das
Jun 18, 20254 min read


Which Is the Best Time to Drink Green Tea for Maximum Benefits?
Green tea has earned its place in Indian kitchens not just as a trendy health drink but as a gentle, natural companion to wellness. With...
Sangita Das
Jun 12, 20253 min read


Moringa Tea: Why the ‘Miracle Tree’ Deserves a Place in Your Cup – Top 10 Health Benefits Revealed
In Indian homes, health and healing often begin with the simplest of things — a hot cup of tea, a few leaves from the backyard, or a...
Sangita Das
Jun 4, 20253 min read


What Makes a Tea “Premium” in Today’s World of Wellness and Mindfulness?
In India, tea is not just a beverage — it’s an emotion, a ritual, a pause in the middle of chaos. Whether it's a quiet moment before the...
Sangita Das
May 29, 20253 min read


Better Sleep Starts in a Cup: Teas to Help You Unwind
In today’s fast-paced world, peaceful sleep has become a luxury for many. Between stressful workdays, endless screen time, and irregular...
Sangita Das
May 22, 20253 min read


Impress Clients & Guests with Tea & Twigs: The Perfect Business Touch
In the world of business, first impressions matter—but lasting impressions matter more. Whether it’s a high-stakes client meeting, a...
Sangita Das
May 14, 20253 min read


Chill Out: Cold-Brewed Green Tea Ideas for a Healthier Summer
As the mercury rises and fans whirl at full speed, summer in India brings with it a craving for cool, refreshing drinks. While aerated...
Sangita Das
May 9, 20253 min read


Can Tea Help with Summer Fatigue and Dehydration?
As the Indian summer starts to sizzle, the scorching heat can leave us feeling drained, sluggish, and dehydrated. From school-going kids...
Sangita Das
May 2, 20253 min read


What Makes and Twigs' Summer Tea Blends PerfecTea t for Beating the Heat Naturally?
When the Indian summer sun starts blazing, our first instinct is to grab something cool and refreshing. While most people reach out for...
Sangita Das
Apr 29, 20253 min read


Sip, Soothe, and Thrive: The Ultimate Guide to Crafting Your Perfect Wellness Tea Blend
Wellness teas have surged in popularity as more people seek natural, flavorful ways to support their health. Unlike traditional teas,...
Sangita Das
Apr 24, 20254 min read


10 Trending Wellness Teas of 2025 You Need to Know About
In a world that’s always on the go, it’s no surprise that people are turning to nature for a moment of peace—and tea is leading the way....
Sangita Das
Apr 16, 20253 min read


How Can Herbal Tea Help You Manage Stress Naturally?
In today’s fast-paced world, stress has become an inevitable part of daily life. From the constant buzz of notifications to juggling...
Sangita Das
Apr 11, 20253 min read


How Does Hibiscus, Mint, or Lemongrass in Tea Cool the Body?
As the mercury rises and summer wraps its warmth around us, there's nothing more comforting than a tall glass of chilled, herbal tea. But...
Sangita Das
Apr 7, 20253 min read


Review on Herbal Tea as a Functional Food: Classification, Active Compounds, Biological Activity, and Industrial Status
Introduction Herbal tea has been consumed for centuries for its therapeutic benefits and soothing properties. Unlike traditional tea...
Sangita Das
Apr 4, 20253 min read


What Are the 8 Must-Try Herbal Teas for Boosting Your Health?
Tea is more than just a comforting beverage—it’s a powerhouse of wellness. Herbal teas, in particular, offer a natural way to nourish the...
Sangita Das
Mar 31, 20253 min read


Stay Cool This Summer with Refreshing Herbal and Green Teas
As summer arrives with its sweltering heat, staying refreshed and hydrated becomes a top priority. While chilled sodas and artificial...
Sangita Das
Mar 27, 20254 min read


Diabetes-Friendly Teas to Enjoy
Introduction Diabetes has become a growing health concern, with India being home to nearly 26% of the world's diabetic population. About...
Sangita Das
Mar 22, 20253 min read


Is Butterfly Pea Tea Good for Weight Loss?
When it comes to natural weight loss remedies, Butterfly Pea Tea has been making waves in the wellness community. This striking blue-hued...
Sangita Das
Mar 17, 20253 min read
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