Diabetes is one of the most common health challenges faced by millions of Indians today. With changing lifestyles, irregular food habits,...

There is something timeless about the act of making tea. The gentle sound of water coming to a boil, the delicate aroma that rises as the...

When you think of green tea, the words that often come to mind are "healthy," "bitter," or even "bland." But at Tea and Twigs , we...

In India, tea isn’t just a beverage—it’s an emotion. From early morning chai to late-night green tea, our day begins and ends with a cup...

In the middle of managing deadlines, running errands, caring for family, and keeping it all together with a smile— a woman’s wellness...

In a world driven by caffeine, sugar, and constant hustle, finding a truly nourishing beverage—one that revives without...

When the sky turns grey and the rain taps gently on your window, there’s nothing more comforting than a warm cup of tea. And while chai...

In today’s fast-paced world, fitness and wellness are more than trends  they’re essential components of a balanced lifestyle. From yoga...

There’s something truly magical about the monsoon in India. The earthy aroma of wet soil, the rhythmic sound of raindrops against the...

In today’s fast-paced world of meetings, emails, and deadlines, it’s easy to feel mentally drained. Amidst the office buzz, a warm cup of...

As rain gently taps against your window and the sky settles into its familiar grey hues, there’s an undeniable charm in reaching for a...

The monsoon season in India is a time of lush greenery, cozy evenings, and refreshing rains. But as beautiful as the rain may be, it...

Yoga and tea — two simple practices that have been a part of Indian culture for centuries. Together, they create a gentle rhythm that...

There’s something undeniably romantic about the monsoons in India—the scent of wet earth, the rhythmic patter of rain, and the comforting...

Green tea has earned its place in Indian kitchens not just as a trendy health drink but as a gentle, natural companion to wellness. With...

In Indian homes, health and healing often begin with the simplest of things — a hot cup of tea, a few leaves from the backyard, or a...

In India, tea is not just a beverage — it’s an emotion, a ritual, a pause in the middle of chaos. Whether it's a quiet moment before the...

In today’s fast-paced world, peaceful sleep has become a luxury for many. Between stressful workdays, endless screen time, and irregular...

In the world of business, first impressions matter—but lasting impressions matter more. Whether it’s a high-stakes client meeting, a...

As the mercury rises and fans whirl at full speed, summer in India brings with it a craving for cool, refreshing drinks. While aerated...