In today’s fast-moving world, most of us look for simple rituals that can help us feel calmer, more focused, and emotionally balanced. One such ritual that’s becoming a favourite across India is a cup of Tea and Twigs’ Butterfly Pea + Cinnamon Tea . Beyond its striking colour and comforting aroma, this blend is rooted in traditional wisdom and supported by modern scientific research. This blog explores the science, the wellness benefits, and why this herbal combination is suc

Winter in India is beautiful, but it also brings its share of seasonal concerns. From sudden temperature drops and dry air to recurring cough, cold and fatigue, the body needs extra care during this time. One of the simplest and most comforting ways to support winter immunity is through warm, nourishing teas. Whether you prefer herbal blends or traditional green teas, the right ingredients can help your body stay strong, warm and energised throughout the season. Here is a wel

A Complete Winter Guide with Tulsi Ginger Green Tea, Spiced Green Tea, and Detox Kahwa Winter brings cosy mornings, warm shawls, and seasonal cravings, but it also brings a common discomfort that almost every Indian experiences: throat irritation. Dry air, pollution, cold winds, and sudden weather changes can make the throat feel scratchy, painful, or congested. While home remedies like warm water and steam inhalation help, one of the most trusted natural solutions during win

In recent years, Ashwagandha Green Tea has become one of the most searched herbal teas in India. People are turning towards natural remedies for stress, sleep, weight loss, and overall wellness, and this powerful blend of Ashwagandha and premium green tea   ticks all the right boxes. But the biggest question many beginners ask is simple: Is Ashwagandha Green Tea good for daily use? The short answer is yes. When consumed in moderation, Ashwagandha Green Tea can be a safe, effe

Introduction: A Winter Comfort in Blue When winter chills settle in and nights feel longer than usual, a warm cup of Butterfly Pea Tea becomes more than just a drink—it’s a ritual of comfort, colour, and calm. Known for its stunning deep blue hue and earthy floral aroma, Tea and Twigs Butterfly Pea Tea  is a natural caffeine-free infusion that supports your winter wellness routine beautifully. In India, where winters often bring dryness, dullness, and fatigue, switching to he

If you’re looking for a vibrant, tangy, and soothing herbal tea that tastes as beautiful as it looks, hibiscus ginger tea is your perfect pick. It’s not only delicious but also packed with natural health benefits that can refresh your body and calm your mind. At Tea and Twigs, we believe in turning simple ingredients into wellness rituals — and hibiscus and ginger make one of the most powerful herbal combinations nature has to offer. Let’s explore why everyone’s talking about

In today’s fast-paced world, stress has become a part of our everyday lives. Whether it’s long working hours, traffic jams, or constant digital distractions, our minds rarely find a moment of calm. Amidst all this chaos, a simple cup of herbal tea can offer comfort, peace, and relaxation. Tea and Twigs, a brand known for its pure and natural tea blends, brings you a range of stress-relieving  herbal teas  made with time-tested ingredients and modern wellness insight. Let’s ex

At Tea and Twigs , we believe fitness isn’t just about what you lift in the gym — it’s also about what you sip afterward. And when it comes to balancing mind, body, and recovery, ashwagandha tea might just be your new best workout buddy. What is Ashwagandha Tea? Ashwagandha (Withania somnifera) is a revered Ayurvedic herb, often called Indian ginseng , known for its ability to help the body adapt to stress and fatigue  — making it an adaptogen. When brewed into a warm, earthy

Glass teapot with herbal tea surrounded by cups, ginger, honey, lemon, and dried flowers on a wooden table. Tea has been a natural remedy for digestive comfort for centuries. Around 3 billion people worldwide enjoy tea and herbal infusions as an affordable, natural way to support wellness. Yet, in our busy lives, we often overlook this simple solution—even as we struggle with digestive discomfort and mental stress. In today’s fast-paced world, inadequate sleep is common. A me

In today’s fast-paced world, wellness has become more than a routine—it’s a lifestyle. People are not just drinking tea for comfort; they’re drinking it for energy, mood, digestion, and mindfulness . That’s where the next generation of herbal teas comes in—vibrant, functional, and designed to make you feel good from the inside out. These teas are not just beverages; they’re experiences—steeped in nature’s finest ingredients and science-backed benefits. Let’s explore how color

Introduction: A Cup of Warmth and Wellness As the chill of winter sets in, our bodies crave warmth, comfort, and immunity support. There’s nothing quite as soothing as wrapping your hands around a steaming cup of Tulsi Ginger Green Tea . This traditional Ayurvedic blend combines the healing properties of Tulsi (Holy Basil)  and Ginger  with the refreshing goodness of Green Tea , creating a powerful brew that strengthens immunity, aids digestion, and uplifts mood. At Tea and T

In our fast-paced modern lives, where constant deadlines, stress, and digital distractions dominate our days, finding a quiet moment for ourselves can feel almost impossible. But sometimes, all it takes to pause and breathe is a cup of Chamomile Tea  — a golden infusion known across centuries for its calming fragrance, delicate flavor, and remarkable health benefits. At Tea and Twigs , we bring this timeless wellness secret directly from nature to your cup. Made from 100% pur

Herbal tea has long been cherished in India for its soothing, healing, and rejuvenating properties. At Tea and Twigs , one of the top...

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In today’s fast-moving world, health and purity are becoming priorities for every household. From what we eat to what we drink, people...