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Start the New Year Right: Premium Teas That Nurture Wellness & Balance
The New Year often begins with a quiet promise to ourselves — to eat better, live lighter, slow down a little, and care more deeply for our health. While resolutions may change with time, small daily rituals have the power to truly transform our lifestyle. One such ritual, deeply rooted in Indian homes, is the simple act of brewing and sipping tea. At Tea and Twigs , tea is not just a beverage. It is a mindful pause, a moment of balance, and a gentle step towards holistic wel
Sangita Das
Dec 29, 20253 min read


The Art of Christmas Gifting with Premium Teas
Christmas is a season of warmth, reflection, and meaningful connections. In Indian homes, it is celebrated with a beautiful blend of tradition and modern festive spirit—decorated spaces, shared meals, heartfelt conversations, and thoughtful gifts. As gifting becomes more intentional, people are moving away from generic options and choosing presents that feel personal, elegant, and lasting. Premium tea fits naturally into this shift. It is not just a beverage, but a daily ritu
Sangita Das
Dec 26, 20253 min read


A Cup of Care: Thoughtful Tea Gifts for Christmas and New Year Celebrations
The festive season has a way of slowing us down, even if just a little. Christmas brings warmth, lights, and togetherness, while the New Year invites reflection and fresh beginnings. In Indian homes, this season is often marked by long conversations, shared meals, and quiet moments of comfort. When it comes to gifting, many of us now look beyond the usual choices, hoping to give something meaningful, thoughtful, and lasting. Tea fits beautifully into this space. Familiar yet
Sangita Das
Dec 19, 20254 min read


Moonlight Stroll: Discover the Magic of Darjeeling Moon Drop Tea This Winter
As the winter chill sets in, there’s nothing quite like wrapping your hands around a warm cup of premium tea, letting its aroma fill the room, and feeling an instant sense of comfort. For tea lovers seeking a unique winter indulgence, Moonlight Stroll Darjeeling (Moon Drop) Tea from Tea and Twigs offers the perfect escape. With its delicate notes and velvety texture, this Darjeeling tea transforms ordinary evenings into a serene experience reminiscent of a gentle stroll und
Sangita Das
Dec 13, 20254 min read


Winter Calm in a Cup: Health Benefits of Tea and Twig Chamomile Herbal Tea
Winter often brings a mix of cold winds, shorter days, and a natural slowdown in our routine. While the season has its charm, it also comes with challenges like dry skin, irritability, disturbed sleep, mild digestive discomfort, and increased stress. During this time, a warm, soothing cup of herbal tea can make a noticeable difference—and Chamomile Herbal Tea from Tea and Twigs is one of the most comforting choices you can add to your winter routine. Chamomile has been used
Sangita Das
Dec 10, 20254 min read


Ashwagandha Green Tea: The Ancient Stress-Relief Brew Your Modern Life Needs
In today’s fast-moving world, stress, restlessness, irregular sleep, and constant mental fatigue have silently become part of everyday life. Most of us wake up checking work messages, juggle multiple responsibilities through the day, and end the night scrolling through screens. With this lifestyle, it’s natural for the mind and body to feel overwhelmed. This is where Tea and Twigs brings a comforting, deeply grounding wellness solution — Ashwagandha Green Tea , a soothing ble
Sangita Das
Dec 6, 20254 min read


From Ginger to Lemongrass: The Most Powerful Winter Tea Ingredients You Must Try
(A Tea and Twigs Winter Wellness Guide) Winter brings cosy mornings, warm blankets, and the perfect excuse to wrap your hands around a hot cup of tea. But beyond comfort, choosing the right tea ingredients can make a real difference to your immunity, digestion, mood, and overall winter health. Some ingredients warm your body from within, some protect you against seasonal infections, and others help you stay mentally clear amidst cold-weather sluggishness. Here’s a deep dive
Sangita Das
Dec 2, 20254 min read


How to Build a Daily Tea Ritual That Improves Your Mood, Mind, and Metabolism
A Tea and Twigs Wellness Guide In our busy Indian lifestyle, we often forget to pause and take care of ourselves. Meetings, cooking, family responsibilities, traffic, deadlines—everything keeps pulling us in different directions. But there is one simple habit that can bring balance, calm, and better health into your everyday life: a mindful daily tea ritual. At Tea and Twigs , tea is not just a drink—it is your small daily escape, your wellness pause, and your emotional rese
Sangita Das
Nov 29, 20253 min read


The Science Behind Butterfly Pea + Cinnamon Tea: Calm, Focus & Natural Mood Support
In today’s fast-moving world, most of us look for simple rituals that can help us feel calmer, more focused, and emotionally balanced. One such ritual that’s becoming a favourite across India is a cup of Tea and Twigs’ Butterfly Pea + Cinnamon Tea . Beyond its striking colour and comforting aroma, this blend is rooted in traditional wisdom and supported by modern scientific research. This blog explores the science, the wellness benefits, and why this herbal combination is suc
Sangita Das
Nov 25, 20255 min read


Top 10 Immunity-Boosting Winter Teas You Must Try This Season
Winter in India is beautiful, but it also brings its share of seasonal concerns. From sudden temperature drops and dry air to recurring cough, cold and fatigue, the body needs extra care during this time. One of the simplest and most comforting ways to support winter immunity is through warm, nourishing teas. Whether you prefer herbal blends or traditional green teas, the right ingredients can help your body stay strong, warm and energised throughout the season. Here is a wel
Sangita Das
Nov 24, 20254 min read


How Do Herbal Blends Support Throat Health in Cold Weather?
A Complete Winter Guide with Tulsi Ginger Green Tea, Spiced Green Tea, and Detox Kahwa Winter brings cosy mornings, warm shawls, and seasonal cravings, but it also brings a common discomfort that almost every Indian experiences: throat irritation. Dry air, pollution, cold winds, and sudden weather changes can make the throat feel scratchy, painful, or congested. While home remedies like warm water and steam inhalation help, one of the most trusted natural solutions during win
Sangita Das
Nov 22, 20254 min read


Is Ashwagandha Green Tea Good for Daily Use? Complete Guide for Beginners
In recent years, Ashwagandha Green Tea has become one of the most searched herbal teas in India. People are turning towards natural remedies for stress, sleep, weight loss, and overall wellness, and this powerful blend of Ashwagandha and premium green tea ticks all the right boxes. But the biggest question many beginners ask is simple: Is Ashwagandha Green Tea good for daily use? The short answer is yes. When consumed in moderation, Ashwagandha Green Tea can be a safe, effe
Sangita Das
Nov 18, 20254 min read


Cold Nights, Warm Cup: Brewing Butterfly Pea Tea for Winter Comfort
Introduction: A Winter Comfort in Blue When winter chills settle in and nights feel longer than usual, a warm cup of Butterfly Pea Tea becomes more than just a drink—it’s a ritual of comfort, colour, and calm. Known for its stunning deep blue hue and earthy floral aroma, Tea and Twigs Butterfly Pea Tea is a natural caffeine-free infusion that supports your winter wellness routine beautifully. In India, where winters often bring dryness, dullness, and fatigue, switching to he
Sangita Das
Nov 11, 20254 min read


Refreshing Hibiscus Ginger Tea Recipes You’ll Love — From Classic Brews to Mint and Plum Twists
If you’re looking for a vibrant, tangy, and soothing herbal tea that tastes as beautiful as it looks, hibiscus ginger tea is your perfect pick. It’s not only delicious but also packed with natural health benefits that can refresh your body and calm your mind. At Tea and Twigs, we believe in turning simple ingredients into wellness rituals — and hibiscus and ginger make one of the most powerful herbal combinations nature has to offer. Let’s explore why everyone’s talking about
Sangita Das
Nov 6, 20253 min read


Herbal Tea for Stress Relief: 5 Premium Blends from Tea and Twigs to Help You Unwind
In today’s fast-paced world, stress has become a part of our everyday lives. Whether it’s long working hours, traffic jams, or constant digital distractions, our minds rarely find a moment of calm. Amidst all this chaos, a simple cup of herbal tea can offer comfort, peace, and relaxation. Tea and Twigs, a brand known for its pure and natural tea blends, brings you a range of stress-relieving herbal teas made with time-tested ingredients and modern wellness insight. Let’s ex
Sangita Das
Nov 3, 20254 min read


Ashwagandha Tea for Fitness & Recovery: Why Gym-Goers Are Switching In
At Tea and Twigs , we believe fitness isn’t just about what you lift in the gym — it’s also about what you sip afterward. And when it comes to balancing mind, body, and recovery, ashwagandha tea might just be your new best workout buddy. What is Ashwagandha Tea? Ashwagandha (Withania somnifera) is a revered Ayurvedic herb, often called Indian ginseng , known for its ability to help the body adapt to stress and fatigue — making it an adaptogen. When brewed into a warm, earthy
Sangita Das
Oct 29, 20254 min read


Calm Your Mind and Gut: A Natural Tea Guide for Better Health
Glass teapot with herbal tea surrounded by cups, ginger, honey, lemon, and dried flowers on a wooden table. Tea has been a natural remedy for digestive comfort for centuries. Around 3 billion people worldwide enjoy tea and herbal infusions as an affordable, natural way to support wellness. Yet, in our busy lives, we often overlook this simple solution—even as we struggle with digestive discomfort and mental stress. In today’s fast-paced world, inadequate sleep is common. A me
Sangita Das
Oct 25, 20253 min read


Color-Changing, Mood-Boosting, Gut-Friendly: The Next Gen of Herbal Teas
In today’s fast-paced world, wellness has become more than a routine—it’s a lifestyle. People are not just drinking tea for comfort; they’re drinking it for energy, mood, digestion, and mindfulness . That’s where the next generation of herbal teas comes in—vibrant, functional, and designed to make you feel good from the inside out. These teas are not just beverages; they’re experiences—steeped in nature’s finest ingredients and science-backed benefits. Let’s explore how color
Sangita Das
Oct 22, 20254 min read


Warm Up This Winter with Tulsi Ginger Green Tea: Your Immunity Booster in a Cup
Introduction: A Cup of Warmth and Wellness As the chill of winter sets in, our bodies crave warmth, comfort, and immunity support. There’s nothing quite as soothing as wrapping your hands around a steaming cup of Tulsi Ginger Green Tea . This traditional Ayurvedic blend combines the healing properties of Tulsi (Holy Basil) and Ginger with the refreshing goodness of Green Tea , creating a powerful brew that strengthens immunity, aids digestion, and uplifts mood. At Tea and T
Sangita Das
Oct 17, 20254 min read


Chamomile Tea: The Soothing Brew Your Body and Mind Deserve
In our fast-paced modern lives, where constant deadlines, stress, and digital distractions dominate our days, finding a quiet moment for ourselves can feel almost impossible. But sometimes, all it takes to pause and breathe is a cup of Chamomile Tea — a golden infusion known across centuries for its calming fragrance, delicate flavor, and remarkable health benefits. At Tea and Twigs , we bring this timeless wellness secret directly from nature to your cup. Made from 100% pur
Sangita Das
Oct 14, 20254 min read
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